Written by Julia on Jan 30 ♥ Filled under Appearances / Event,Awards,Event,Photoshoot,Pictures,Video



Written by Julia on Jan 10 ♥ Filled under Photoshoot,Pictures

Written by Julia on Dec 13 ♥ Filled under Photoshoot,Pictures

Written by Julia on Oct 06 ♥ Filled under 31 Bits,Charity,Photoshoot,Pictures,Promotion

Today 31 Bits launched their Holiday Collection, feat. SophiaBush. Be sure to check out all the nice things they’re selling. Best thing: They’re shipping worldwide!

Every purchase you make can either have a positive or negative impact on the world. 31 Bits is part of a movement revolutionizing the way people do business. We value both the creator and the consumer. The artisans in our program are receiving a sustainable income and holistic education, empowering them to rise above poverty. Our accessories are marked by fresh colors and crisp design. Our customers exemplify sophistication and compassion.

The heartbeat of 31 Bits is made of love, creativity, community, endless laughter, compassion, story telling, fashion, and frequent dance parties.

Written by Julia on Sep 23 ♥ Filled under Chicago P.D.,Photoshoot,Pictures,Promotion,Season 3

Added new promo pictures of Chicago PD.

Written by Julia on Sep 16 ♥ Filled under Chicago P.D.,Photoshoot,Pictures,Promotion,Season 3,Stills

2014 – present: Chicago PD > Season 3 > Stills
2014 – present: Chicago PD > Season 3 > Advertisements

Written by Julia on Aug 16 ♥ Filled under Appearances / Event,Candids,Event,Photoshoot,Pictures

Appearances > 2015 > Aug 13 – Annual Grants Banquet
Appearances > 2015 > Aug 13 – 2015 NBC TCA Tour – Day 2
Appearances > 2015 > Aug 02 – Soho House Chicago
Photoshootings > 2015 > #10 – NBC TCA
Candids > 2015 > out in Los Angeles [25-07-15]
Candids > 2015 > Walking her dog [05-07-15]

Written by Julia on Aug 16 ♥ Filled under Behind the Scenes,Captures,Galleryupdate,Photoshoot,Pictures,Video

The Chicago P.D. star is passionate about helping others—and being good to oneself. Here’s what she has to say about following your heart, taking action and discovering what matters most in this world.

How do you keep your intuition strong?
I’ve gotten better at slowing down and sticking to my meditation practice. A lot of us seem to be on the same track: We crush it at work and we crush it with our physical health, but we haven’t been attending to that mind-body connection—and that’s the sweet spot. So I’m getting up at 7:30 a.m., I’m meditating for 20 minutes and then I’m going for a two-mile run. It’s only been a couple of weeks, and I feel so different. And I’m not a morning person! My theme of this year is “narrow and deep.” Less stuff, more depth. You just have to try to actively change your habits for one week: Get up 30 minutes earlier. Download the Headspace app and do a 10-minute meditation every day. It’s great.

What have been the most profound cracks that have changed your life?
When I was 20, my mom was really sick. I watched her go through chemo, and that cracked me. My mother, my everything, the strongest woman I know, was literally on her knees unable to stand, and that shattered me. Losing one of my best friends a few months ago [Google executive Dan Fredinburg] shattered me. There were days I felt like my body had been turned inside out. I felt like my heart was on the outside of my body and everyone who came near me was stabbing me. And the crazy thing is that since Dan died, the lessons have come like Mack trucks. There is no next time. There is no excuse to wait a day to do what you want to do and to change the way that you want to change.

full interview here


Photoshootings > 2015 > #09 – Health Magazine
Screencaptures > Photoshoots > [Aug 2015] Behind the Scenes – Health Magzine [Captures]