June 12, 2014  Mikaela Comments are off News, Photoshoot, Pictures

“Dear Chalkboard readers,

Well. I awoke this morning to greet the day with a real reminder of my flawed humanity. Having slept less than five hours before a big day of work, instead of clocking my aspirational eight, it was impossible to roll groggily out of bed without being aware of the acute irony of the situation. Here I am – guest hosting Chalkboard ahhhh! – writing for my favorite website on health and wellness, and I’ve begun the day by breaking a cardinal rule. I haven’t slept enough. I’m probably dehydrated. And not even for a fun reason. It wasn’t a pitcher of spicy margaritas with friends that put me here, it was a late cross-country flight for work that has my lips feeling chapped and my body feeling a little swollen. But you know something? It’s okay. This is the real part, isn’t it?

I’m getting much more passionate about my health – hello yoga! – but I am nowhere near having cracked the code. Are any of us, really? We all have aspirations to live a life worthy of gorgeous Pinterest imagery, with impossibly chic farmer’s market style and refrigerators stocked with oddly delicious yet nutritious snacks ranging from grass-fed meats to vegan and gluten-free delights, but we all have days where we wind up in ratty sweatpants and binge on an entire bag of tortilla chips or a pint of ice cream, standing like a flamingo in front of the fridge. Wait. Is it just me who does the whole standing-in-a-pseudo-yoga-pose-while-snacking thing? Well… that’s my quirk y’all. And to be honest, I sort of like it.

Which brings me to a point. I’m learning to love myself better. The superhero, badass, school-building, TV-show-making, great-advice-giving, yeah, I’ll say it, awesome me! And I am also learning to love the fearful, skips-yoga-even-though-I-know-I-should-go, sometimes-short-tempered, has-made-my-fair-share-of-big-mistakes, goes-for-a-bourbon-over-a-green-juice, and will-always-hit-the-snooze-button-one-more-time-than-I-know-I-should me. And why not? We are, after all, the sum total of our parts, beautyfull readers. Yes, beauty-FULL. Because isn’t that the goal? On this road to becoming our aspirational selves versus our practiced selves (thanks for those wonderful terms, Brené Brown) we need to start filling up with goodness. Health. Vitality. Kindness. That’s where beauty comes from. A deep well within, full of love. And sometimes delicious cake. We can’t be perfect all the time. But with communities like this one we can embrace the perfection of our messy humanity more and more often. And hopefully, someday love that humanity, yes, all of the time.

Love,
Sophia”

Source

June 12, 2014  Julia Comments are off Appearances / Event, Event, Pictures
June 12, 2014  Julia Comments are off Candids, Pictures
June 11, 2014  Julia Comments are off Appearances / Event, Event, Pictures
June 11, 2014  Julia Comments are off Appearances / Event, Event, Pictures


Gallerylink:
101x Maxim Hot 100 [10-06-14]

June 07, 2014  Julia Comments are off Appearances / Event, Event, Pictures
June 05, 2014  Julia Comments are off Appearances / Event, Event, Galleryupdate, Pictures


Gallerylink:
+106x CFDA Fashion Awards [02-06-14]

June 03, 2014  Mikaela Comments are off Appearances / Event
May 30, 2014  Julia Comments are off Candids, Chicago P.D., Pictures


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